Why I Like Cooking Fish

Posted by Thinker on Feb 6, 2010 in Thinkable |

Fish cooking has never been my favorite thing to do. It’s probably because I don’t have any easy fish recipe. I have attempted to bake fish, with the lid on or lid off but it isn’t the same as the fish recipe.

I just came up with a rish recipes of my own. You take tilapia or white fish, bake it with booked Stouffers Creamed Spinach. You cook the spinach in the pouch in water, when it is done you open the pouch and pour the mixture on the fish and bake at 400 degrees until the fish is flaky. Every body loves it as it adds color and taste to an otherwise tasteless fish. I usually bake it uncovered.

I would like to get more fish into my diet. grilled fish Recipe Ingredients: 600 gm fillet of Pomfret Fish 1 Lemon For marinade: 50 ml Extra Virgin Olive Oil 2 tbsp Lemon Juice 1 pod Garlic (minced) A few sprigs of Rosemary or Oregano Salt and pepper to season How to make Grilled Fish: For the marinade, mix all the ingredients though roughly in a mixing bowl and give it a good whisk. Put the cleaned fish fillet into the marinade, being certain that it is coated well. Then wait 45 to 60 minutes, use a medium flame to grill the fish in a non-stick pan.

The thickness of the filet will determine how long to grill, usually being 2-3 minutes until ready. Serve it with a squeeze of lemon and a big salad. The best salmon recipes tend to include lemon juice. The natural flavor of the fish was well worked with the acidity of the juice and paprika,dill,basil,and obviously salt and pepper.

No one is willing to get a bone stuck in his throat so better tell your diners against the same. It’s far healthier to bake the salmon even if the recipe calls for you to saute it. Baking or grilling your food instead of frying or sauteing will drastically cut down the fat you consume. Enjoy and bon appetite!

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